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MOVEMENT
FACILITATION
Evidence-informed training and therapy to facilitate effective movement strategies.  
 

ABOUT US

Movement Facilitation is dedicated to helping athletes of all calibre regain or optimize his/her athletic performance.  We focus on assessing and understanding players' movement profile and take on an evidence-informed approach in helping players mitigate injury potential and boost athletic performance.  All staff at MF puts the clients' and athletes' needs at the forefront and cater all rehabilitation and performance programs to the individual.

The company have also been providing seminars globally focusing on applied sports science and rehabilitation in hopes to propel the industry, and helping professionals in the health and performance realm learn the approaches of MF. 

 

Services

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Therapy

Specific and kinetic-focused therapy that utilizes orthopedic and manual testing to identify inefficiencies of the body, combined with various soft tissue skills and modalities such as electro-acupuncture to help loosen up body parts or help stimulate structures that are indicated. This is followed up with individualized rehab exercises to help maintain the results.

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Movement Analysis

Focus on sport-specific movement based assessment. Use of force plate and video analysis to provide insights into athletes’ movement tendencies, and provide necessary changes to improve or maintain movement efficiency.

The body’s ability to maintain balance, react, be attentive and maintain focus largely depends on cerebral/cerebellar health.  We go through a general CNS screening to ensure athletes/client are in the right position to receive the necessary training/rehab, and have a multifaceted referral team that can help facilitate that need. We also provide Cortisol Salivary Testing via an external laboratory to allow for athlete monitoring - ensuring athletes are under optimal condition to receive strength and conditioning/rehab. 

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Training

Individuals will have to go through a mandatory movement analysis to identify individual needs and develop a baseline for each individual to allow for objective measure.  Goals and training frequency will be discussed. 

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Online Consultation

If you are having issues that limit your ability to physically travel to our mobile clinics, we offer video conferencing via Zoom.  We will go through detailed movement assessment and patient-generated motions to try and help narrow down possible causes, and provide detailed self-care and rehab protocols there on.

INSTAGRAM

@movefit_shon

 

CONTACT US

Have question about courses or services?

Feel free to contact us at:

movementfacilitation@gmail.com

OR

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And we will get back to you as soon as possible

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