Performance Training

Optimize and enhance your performance with our evidence-informed training approach. At MoveFit Lab, we solve athlete and client challenges through tailored solutions. Book a consultation today to discover how we can help you achieve your goals.

Sports Therapy

With our licensed professionals who are experienced with helping athletes improve recovery rate and help accelerate healing and growth process
We utilize modalities such as: 
▪️ Massage
▪️ Cupping

▪️ Acupuncture

▪️ Electro-acupuncture

Become a Movement Facilitation Performance Practitioner

Unlock your potential with the Movement Facilitation Performance Practitioner program!

Designed for dedicated performance and rehab practitioners, our certification equips you with cutting-edge knowledge and skills to drive athlete success.

Join a legacy of professionals who transform performance and achieve greatness. Start your journey today!

Combine Testing

At MoveFit Lab, we specialize in professional basketball combine testing, providing athletes with precise and reliable assessments. Our extensive experience in combine testing ensures that each evaluation is conducted with the highest standards of accuracy and professionalism. Utilizing state-of-the-art equipment, we offer comprehensive tests that measure key performance metrics, helping athletes identify strengths and areas for improvement. Trust MoveFit Lab to deliver the insights you need to excel in your basketball career.

Applied Sports Science Testing

This service is designed for athletes of all disciplines and competitive levels seeking a customized training program tailored to their specific needs.Through our detailed testing, we provide a comprehensive understanding of your athletes' strengths and weaknesses. We develop strategies to mitigate injuries and improve movement efficiency, ultimately optimizing and enhancing athletic performance.

Corporate Wellness Services

This service is designed for organizations seeking to enhance employee well-being through engaging wellness talks and hands-on workshops.
Our expert-led talks cover a wide range of topics—from stress management and productivity to injury prevention and long-term health. For teams in need of practical relief, our Office Pain Relief Workshop offers targeted movement solutions to ease common desk-related discomforts and boost mobility.