Proper Reintroduction to Sports

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Proper Reintroduction to Sports

Time & Location

Apr 30, 9:00 a.m. – 11:00 a.m.

Markham, 12 - 170 Esna Park Dr, Markham, ON L3R 1E3, Canada

About the Event

After a 2 year hiatus created by the pandemic, the sports world have seen a drastic rise in sports related injuries.  The old saying of "trying to do too much, too fast, too soon" is a perfect example of what has transpired in the reactiational and competitive sports in the recent year.  This seminar is a means to educate the parents and sports enthusiasts on how to properly reintroduce sports in one's life with the goal of minimizing injury risk.  It will also provide a general guideline on how to do so.  

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