Yes! You need more sleep!
Sleep as we know it, is an important state of mind that I believe is slowly being neglected in the Western society. It has always been interesting to me how our society equates people who sleep less to people who are harder working and has a higher chance of being successful in life. People often brag about how less sleep they are getting in order to be more productive with their work, and we often hear motivational speakers on YouTube or social media talking about how slee