I often find myself needing to educate my clients about breathing. On a good day, it may take around 2-3 minutes of education before the priority shifts toward breathing, on other days, it takes much longer, and occasionally, the client's goal of relaxing certain tight muscles trumps my recommendation of improving fundamental functionalities, such as breathing. So here is why I put so much emphasis on breathing. We often hear the phrase "everything is connected!", and if I