how I Can help
Shon is a therapist that focuses on facilitating the body's ability to heal. He utilizes fundamental movement patterns to help find the cause of a client's and/or athlete's pain/injury. He has and is currently working with athletes of all disciplines such as, national body builders, NHL/OHL players, MMA fighters, and semiprofessional track runners. He believes that people who seek help for discomfort has created a bodily system through habit, that cannot match his/her daily demands.
He is a Registered Massage Therapist that focuses much of his time on researching motor learning and movement, and shares his insights in his workshops and seminars held internationally for Physiotherapists, Chiropractors, Massage Therapists, Medical Doctors, and Personal Trainers.
He taught part-time at the Sutherland-Chan Teaching School and Clinic as a clinical supervisor and instructor. In addition, he is a Strength and Conditioning Coach (CSCS) for the CCYAA (Canadian Chinese Youth Athletic Association), who are closely affiliated with the Toronto Raptors, helping the Youth Developmental Basketball Program.
Specific and kinetic-focused therapy that utilizes orthopedic and manual testing to identify inefficiencies of the body, combined with various soft tissue skills and modalities such as electro-acupuncture to help loosen up body parts or help stimulate structures that are indicated. This is followed up with individualized rehab exercises to help maintain the results.
Strength & Conditioning
A free initial consultation to understand the medical and physical history of clients, and to discuss and develop a short term and long term goal with clients. Then by utilizing the most current sport science knowledge to help attain the goals.